Join us for this 2-hour virtual live workshop to learn practical tools to access a better state when we’re not at our best.

This workshop develops our foundational work on “Being at Our Best” when our stress response kicks in, we feel threatened, or the defensive brain comes online, and may not have the immediate resources to deal it.  

You will learn tools you can immediately use to help you: 

• pause and make a conscious choice 

• calm fear 

• find an anchor 

• notice what you say to yourself 

• access more open-minded perceptions 

• Shift limiting thoughts 

June 22, 2022 at 10:00-Noon US Central Time/ 17:00-19:00 Europe CET 

Cost $49 

What people are saying who attended our short webinar: 

• I've noticed I am feeling rushed and this helped calm it down. 

• It's ok to take a pause, a mental break. 

• I feel that I have more ways to take that break and refocus. 

• feeling more relaxed after being tired  

• more focused and more aware   

• grounded   

• stronger and clear-minded    

• wonderful grounding techniques any time I need to get re-centered to be my better self.